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This week, I had a minor setback: I gained 1.6 pounds! I also found myself eating and snacking on foods I usually wouldn’t and more (mashed potatoes, mac & cheese, and only one delicious cinnamon pancake). I don’t know if it is because of the colder weather or if I am staying inside more, but I need to re-focus on losing weight!
So, do you have any hints or suggestions on how to curb eating all the delicious tasting Fall weather foods?
Right now, Nutrisystem is having its Fall Sale with The Lowest Prices of the Year!
You can read about the past 20 weeks as a Nutrisystem Blogger that I have had, what a typical day is like, and see my latest vlogs to see the progress that I have made.
Start Total: 178
Goal Weight: 140
Week 20 Total: 152
Week 21 Total: 153.6
Weekly Weight Loss: +1.6 Pound
Weight Loss Total: 25.4 Pounds!
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting The Nutrisystem Website.