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Sid is super excited because teacher Susie announced that today is full of surprises-healthy surprises! First, the class walks to a local park where they get to run around and play outside in the fresh air! Susie teaches the kids how to do yoga, and when it’s snack time, the kids get another special surprise-they get to pick fresh vegetables from a community garden! Yum! Next, Susie teaches the kids her favorite childhood game-Red Light, Green Light! It’s a great way to move your body, and it’s fun! Back home, Sid tells his Mom about his amazing day, and Mom is inspired to plant a garden in the backyard. Sid then comes up with a new family tradition-taking a walk every day together! It’s easy to do and it’s a fun, healthy way to move your body!
Sid is ready to stay up all night so he and his stuffed animals can pretend to fly into space on a rocket ship! When his Mom insists that he can’t stay up, Sid ventures to school to investigate more. He and friends explore how the body needs sleep to properly function, and most important, we need sleep to grow and stay healthy! Understanding that sometimes we feel too excited to sleep (like before an adventure into space), Susie presents a special Super Fab Lab where the kids practice calming down and preparing their bodies for sleep. Susie lowers the lights, turns off all the sounds in the room, and teaches the kids how to breathe slowly to relax…and sleep!
Check out Sid the Science Kid on Amazon!