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“My journey in creating this DVD came from a personal search for a yoga DVD for my mother, a 22-year survivor and ongoing battler of breast cancer. As more and more women are living and surviving this disease, there is also an emotional and physical toll that is exacted on their bodies and psyches. My goal was to help alleviate some aches and pains, speed healing and recovery, and provide calmness of mind and spirit. While I had read about studies extolling the virtues of yoga in healing breast cancer, I couldn’t find any videos tailored to fighting breast cancer specifically. And from this inspiration, “Yoga for Breast Cancer” was born! “
Along with an amazing instructor, Denise Hopkins, Thriving Yoga has created a fantastic video, one of the first of its kind, utilizing breath, asanas, and guided meditation to create a healing and powerful practice that can be done at any time, in the convenience and privacy of home. Yoga For Cancer has pledged that 10% of all videos produced are donated to cancer centers, survivor groups, and hospitals in an effort to touch as many lives as possible.
Yoga For Breast Cancer incorporates a special series of poses that will increase flexibility, bring healing energy to the areas that need it most, calm the nervous system, and relax the mind and body. “We are just beginning to understand the profound impact and power of the mind-body connection as it relates to cancer.” Studies have shown that women with breast cancer who participated regularly in yoga classes were more relaxed, experienced less pain and fatigue, had a better quality of life, and were half as likely to be depressed than their counterparts.
The Thriving Yoga logo is bamboo. Bamboo is a hardy plant, thriving where planted, even in shady and rocky terrain. Its roots reach deep and it shoots toward the sun regardless of surrounding conditions. In a nutshell, it thrives, no matter what nature throws its way!
Buy It:
Yoga For Cancer is no longer in business but you can find other yoga videos on Amazon.
I learned that it calms the nervous system
Helps the body eliminate stress from deep within the tissues. mary@cire.com
I want to try the Baked Apple Butter Custard with Granola Crust
Things i learned
Expands and builds your nervous system. Expands your chest and lungs, improving your respiratory system
I found out that this is good for stress relief.
rrudnick@netnet.net
Yoga helps shape long, lean muscles. almostcrazycouponladyatgmaildotcom
I learned that the Archer pose expands your chest and lungs, improving your respiratory system.
I love that it relax’s me
It helps minor or mild depression
Stretches and strengthens all you body parts.
Stimulates the abdominal organs, circulation and blood flow. Helps relieve stress and backaches.
Calms the brain and helps relieve stress and mild depression.
I learned it was created for the need of breast cancer suvirors and battlers.
rebeccamorgan@bzzingmom.com
One of the benefits is that it produces long, lean muscles.
it helps with stress reduction
chevybelair1@juno.com